When you suffer from back pain, it’s easy to get drawn into making big changes. You may schedule surgery, buy a new mattress, leave your job for a less active one, and so forth. But while these big changes may be needed in some cases, they are not always necessary. In some cases, seemingly small changes can have a big impact on back pain. Consider some of these approaches before you do anything more drastic:…
Read More »Having a bad neck as a result of a whiplash injury, degenerative disc disease, or something similar, can limit your enjoyment of activities that you’ve performed for years without any trouble. While you might immediately think about physical activities that you can no longer perform without pain, there are some relatively sedate pastimes that may give you trouble, too. Reading, in particular, can be a challenge for those with neck pain.…
Read More »Chiropractic massage therapy and regular massage share some similarities but are different in many factors too. Both can be traced to have roots in ancient Chinese and Greek cultures. Hippocrates, an ancient Greek physician had mentioned both regular massage and chiropractic massage therapy in his writings. In essence, both treatments promote your body’s ability to heal even without medical assistance and surgery. Both also emphasize holistic bodily care with the least medical intervention.…
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