What to do When Your Body Hurts

What Conditions Chiropractic Care Can Help With

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Most people think that a chiropractor only treats a sore back or neck. But chiropractic care, which typically includes spinal adjustments and manipulation, spinal decompression, massage, and strengthening exercises, can help to treat a wide array of injuries and conditions. Here are some of the conditions that can be treated with the help of chiropractic care.  Auto Accident Injuries If you have been involved in a car accident, your body may be stiff or sore.…

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Four Seemingly Little Things That Can Have A Huge Impact On Your Back Pain

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When you suffer from back pain, it’s easy to get drawn into making big changes. You may schedule surgery, buy a new mattress, leave your job for a less active one, and so forth. But while these big changes may be needed in some cases, they are not always necessary. In some cases, seemingly small changes can have a big impact on back pain. Consider some of these approaches before you do anything more drastic:…

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Tips For Minimizing Neck Pain While Reading When You Have A Bad Neck

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Having a bad neck as a result of a whiplash injury, degenerative disc disease, or something similar, can limit your enjoyment of activities that you’ve performed for years without any trouble. While you might immediately think about physical activities that you can no longer perform without pain, there are some relatively sedate pastimes that may give you trouble, too. Reading, in particular, can be a challenge for those with neck pain.…

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