If you have aches and pains but have been hesitant to book your first chiropractic session, it might be because you feel anxious about hearing your joints pop or crack as the chiropractor adjusts them. While some people know that this sound and its associated feeling of pressure being released is brief, others are nervous about going through the procedure. For example, if you cringe at the sound of someone cracking his or her knuckles, you might feel uneasy about chiropractic adjustments.…
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If you are suffering with some type of pain that will not go away, your doctor might suggest attending physical therapy. Physical therapy is a service designed to help people decrease their pain level and improve their mobility and range of motion. The most important thing you should know about physical therapy is that the results do not happen overnight. It takes time and work to get these results, and here are a few things you should expect at your first visit to a physical therapy clinic.…
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If you have a herniated disc, a chiropractor might be able to help. A herniated disc often causes pain far from the site of the problem. For example, if the affected disc is in your lower back, you can feel pain in your thigh or leg. The first thing a chiropractor does is examine your entire spine to fully assess your pain. He or she will also look at your medical history and your body mechanics to come up with a plan for treatment.…
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