When your mom used to yell at you to sit up straight as a child, she was doing it because she was concerned about the health of your spine. Not taking care of your body can lead to health complications later in life, especially when it comes to spinal woes. Fortunately, a chiropractor in your area, such as Fish Creek Chiropractic, can help with any problems you are experiencing. If you fall into one of these three groups, spinal care might be considered a necessity rather than a luxury.
Everyone has read about a story at one point or another where a young athlete was sidelined with a bad spinal injury. Athletes are a high risk group for spinal injuries, with 12,000 diagnosed cases of them occurring every year, and making up less than 8% of all sports related injuries. Thankfully, the risk of getting a spinal injury is reduced by regularly visiting a chiropractor.
This does not mean you need to be a professional athlete to be at risk. If you are active in any type of sport, minor or major, you can benefit from visiting a chiropractor.
Pregnancy drastically changes the shape of a woman's body over 9 months, causing some unwanted effects on the spine in the process. Lordosis is a condition where the weight of the baby causes the spine to arch inward, which can create back pain for the expecting mother. If that was not enough to worry about, the female body produces a hormone during pregnancy called relaxin, which prepares the body for childbirth by loosening ligaments that can affect the lower back.
Lordosis is a serious condition that can last even after the baby is born. That is why it is so important to seek chiropractic care throughout the entire pregnancy to correct problems before they become a major issue.
It's true that the human body shrinks as it gets older, and is caused by the vertebrae in the spine giving way to gravity. It will lead to spinal problems where you develop a hunchback, or simply appear a few inches shorter than normal. As you get older, spinal care is more important than ever to maintain an enjoyable quality. Consider visiting a chiropractor just as often as you would visit a general practitioner.
By visiting a chiropractor regularly, it will help avoid painful spinal problems that can affect you for the rest of your life, even if you are not an elderly athletic grandma!